Recommended Memory Health Tools and Resources

It’s clearly an overwhelming tasks to make heads or tails of resources that can help you on your journey to preventing memory loss and have a healthy brain for life. There are literally tons of books, products and services, the trick is knowing which ones are bogus and which ones are solid and evidenced based.

That’s our check point, is there data to back up the claims and marketing? Specifically, is it proven or based on scientific research, practical evidence and at a minimum case studies.

It can get expensive, especially if you start chasing the next “latest thing”. There are likely cupboards full of promised brain hacking, brain boosting tools and supplements which are gathering dust.

Let’s not fall into that trap.

Our commitment to you is that we will always be the ones to go first, to try the product out before sharing it with you. We continually explore the emerging tools which are helping us all to be brain health savvy and to prevent memory loss and to gain and sustain cognitive fitness. We’ll experiment with what works and what doesn’t and then let you know our observations here and whether it might be a good fit for your situation.

Please Note: Many of these links are affiliate links, which means we may get a commission if you purchase. However, none of the fees of these resources have been increased to compensate for our observations.

Tools For Me

BrainHQ Review

Brain training programs holds the promise of better brain function, preventing dementia, improved driving and the list goes on. But, do they stack up? Are these exercises and programs carrying over into real world benefits? The suite of exercises under BrainHQ are reporting positive benefits.

Insight Timer Review

Apps of the Year Winner – TIME magazine and Women’ s Health * * More time is spent meditating on Insight Timer than all other meditation apps ** Happiest App.. There is no doubt a chorus of support for this app. Here’s a short review of our experience with this Stress Management app. Their mission resonates with us, so I decided to dig a little deeper on our experience for you.