Memory loss has been a problem for a lot of people. For some, their brain span is shorter than their life span. Is there no other way around it? Do you have to live with the knowledge that when you grow old, you will lose your priceless memories?
Prevent memory loss IS the cure. You see for severe memory loss, conditions like dementia, there is no cure. While the most common risk factor, age, cannot be prevented, these five science backed lifestyle changes can help significantly help you prevent memory loss.
“We are so bombarded by information now days that it becomes overwhelming. Having a framework to put it into helps make sense of all this information. It made you want to think about your life and to make changes.”